Ingredients
·
450g lean rump steak
·
2 tbsp dairy and wheat-free
Worcestershire sauce dairy and wheat-free
·
2 tsp coarsely ground black pepper
For the salad
·
250g 'Free From' fusilli pasta (we
used Sainsbury's)
·
1 bunch spring onion, thinly sliced
·
3 red pepper, grilled to remove the
skins, deseeded and thickly sliced
·
small bunch basil, torn
For the dressing
·
4 tbsp extra-virgin olive oil
·
2 tbsp sherry vinegar
·
2-3 tbsp freshly grated horseradish,
to taste
Method
1. Marinate the steak
in the Worcester sauce for 10 mins and sprinkle over the black pepper.
2. Cook the pasta
according to pack instructions, drain, then toss with the spring onions,
peppers and basil. Mix the dressing ingredients together, season, then set aside.
3. Heat the barbecue or
a griddle pan until very hot. Cook the steak for 3 mins on each side, or until
cooked to your liking. Cut into thick slices, then toss into the pasta with the
dressing. Adjust seasoning to taste and serve.
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