Saturday 13 May 2017

Chilli salmon & teriyaki noodles










Chilli salmon & teriyaki noodles






Ingredients
·         2 skin-on salmon fillets (about 125g/4½ oz each)
·         1 small red chilli, deseeded and finely chopped
·         1 tbsp mirin
·         1 tbsp soy sauce
·         ½ thumb-sized piece ginger, peeled and finely grated
·         ½ small pack coriander, chopped
·         140g mangetout
·         2 tbsp teriyaki sauce
·         300g straight-to-wok noodles









Method
1.    Heat oven to 190C/170C fan/gas 5. Line a baking tray with parchment and put the salmon, skin-side down, on top. Mix together the chilli, mirin, soy, ginger and coriander, and spoon over the salmon. Roast the salmon in the oven for 12-15 mins until just cooked.
2.    Heat a large frying pan or wok and cook the mangetout with 1 tbsp water for 2 mins until tender but still with some bite. Stir in the teriyaki sauce and noodles to heat through. Divide between 2 plates and top with the salmon.



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