Saturday 15 July 2017

Pork & noodle pan-fry with sweet & spicy sauce




Pork & noodle pan-fry with sweet & spicy sauce





Ingredients
·         spring onions
·         2 tbsp sunflower oil
·         300g bag small broccoli
 florets
·         half a 250g packet of thick egg noodle
·         450g lean pork
 stir-fry
·         100g shiitake mushroom or chestnut mushrooms
·         180g jar Cantonese sweet and spicy stir-fry sauce
·         300g bag beansprout
·         handful roasted salted cashew nuts









Method

1.    Over a high heat, bring a pan of water to the boil (for the noodles). Chop the onions into chunky lengths. Heat the oil in a wok, tip in the broccoli and stir fry for 2 minutes until it starts to soften
2.    Tip the noodles into the boiling water and boil for 4 minutes until softened. Meanwhile, add the pork strips to the wok and fry until the meat changes colour. Add the onions and mushrooms and cook for a minute or so until the mushrooms start to soften.
3.    Stir in the sauce until everything is well coated. Drain the noodles and toss into the wok with the beansprouts and cashews. Heat until the beansprouts start to soften slightly then serve.




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