Saturday 29 July 2017

Tropical smoothie bowl





Tropical smoothie bowl







Ingredients
·         1 small ripe mango, stoned, peeled and cut into chunks
·         200g pineapple, peeled, cored and cut into chunks
·         2 ripe bananas
·         2 tbsp coconut yogurt (not coconut-flavoured yogurt)
·         150ml coconut drinking milk
·         2 passion fruits, halved, seeds scooped out
·         handful blueberries
·         2 tbsp coconut flakes
·         a few mint leaves










Method

1.    Put the mango, pineapple, bananas, yogurt and coconut milk in a blender, and blitz until smooth and thick. Pour into two bowls and decorate with the passion fruit, blueberries, coconut flakes and mint leaves. Will keep in the fridge for 1 day. Add the toppings just before serving.



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