Saturday, 11 July 2015

Healthy Smoothies: Raspberry beet smoothie





  • 150g cooked beetroots, coarsely chopped
  • 60g fresh or frozen raspberries
  • 250ml cranberry juice, chilled
  • 225g low-fat plain yogurt
  • Chilled raspberries, to garnish (optional)

  • How to make it   10 minutes

  • 1
    In a food processor or blender, purée beetroot, raspberries and cranberry juice until smooth.
  • 2
    Pour purée through a strainer into a large jug. Whisk in most of the yogurt.
  • 3
    Pour into four glasses and top with remaining yoghurt. Garnish with extra raspberries, if you like. Serve immediately.

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